LS LIFERS (MAINTENANCE)       

(Prerequisite: LS Lifers Grind)

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This phase of our program is dedicated to losing the weight and keeping it off! The program offers an abundance of guidance and support  to help you transition into this new way of living. The tools you will learn along the way will be utilized consistently to make practice perfect. With this Lifestyle Change your body will shift, your taste buds will shift, your habits will shift, and more importantly your mindset will shift.

 

You see, losing the weight is only half the battle...keeping the weight off may prove to be equally difficult. But you don't have to do it alone!  

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